I am a goal oriented and driven individual. I have passion for sport and I LOVE working with people. Combination of both makes me a great motivator. I get carried away seeing my clients achieving their goals. It is the biggest reward. So let me help you and let’s get started!
Coaching:
- · Triathletes, Swimmers and All that would like to get fit and to be in great shape
- · Beginners, Advanced or Professionals
- · Children, Adolescents and Adults
- · Individual and Groups
I will help you to achieve your goals, whether it is:
- · Training for your first triathlon
- · Training for Sprint, Olympic, 70.3, Ironman, Swim Meet or Open Water Swim
- · Improving your skills (swim, bike, run, transitions)
- · Developing mental toughness
- · Building strategy for racing
- · Cross training
- · Nutrition
- · Improving endurance, speed, strength and flexibility
- · Living a happier and healthier lifestyle
- · Feeling better about yourself
- · Getting in shape
- · Improving health
- · Reducing the risk of injuries
- · Developing stronger bone and muscle structure
- · Helping to strengthen the immune system
- · Developing a proper bone, ligament, tendon and muscle growth
- · Decreasing feeling of anxiety and depression
- · Relieving stress
- · Increasing self-esteem and greater sense of self-reliance and self-confidence
- · Improved mental alertness, perception and information processing
How:
- · Creating detailed training plan specific for you
- · Swimming lessons
- · Personal training
- · One on one coaching
- · Consultation
- · Motivational speaking